Soothe and Settle Programme

Programme Highlights:​

• Infant Massage: Soothing techniques that promote relaxation, improve sleep and may aid digestion.

• Gentle Yoga Movements: Simple stretches to encourage your baby’s physical development and relieve common discomforts, such as trapped wind.

• Aromatherapy: Safe, calming scents to create a peaceful environment for you and your baby​

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This holistic approach not only helps ease your baby’s transition from the womb to the world but also provides you with the confidence to nurture and respond to their needs instinctively.

 

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What's included:​

• The Blossom and Berry Soothe Settle & Sleep Guide

•  A personalised session to discuss your and your baby's needs, with demonstrations of infant massage, gentle yoga movements, and relaxation techniques. There’s plenty of time for your questions to ensure you feel confident using the programme.

• WhatsApp Support: Ongoing support for any questions or guidance you may need as you practice the techniques.

• Follow-Up Session: A 2 or 3 week check-in to discuss your progress, address any challenges, and refine the techniques as needed.​

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Please remember: This programme is not a substitute for medical care. It’s designed to complement your natural caregiving instincts and support your baby’s overall well-being. If you have concerns about your baby’s health, always seek advice from a healthcare professional.